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Weight loss hypnotherapy

Weight loss hypnotherapy

£35.00 GBP
£40.00 GBP £35.00 GBP
Sale Sold out
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Are you struggling with weight loss?

Do you feel like your weight is holding you back in life? Are you tired of the body you see in the mirror? If so, you're not alone. We've all had that sinking feeling, when our favourite clothes no longer fit. Building better relationships with our bodies, food and exercise is essential to living our best life, but it can feel like an uphill battle.

But there's good news. We can help.

Hypnotherapy is a great way to help us lose weight, build a better self image and improve our relationships with food. When we neglect our physical health our quality of life decreases along with our mental health. We need to stop this vicious cycle, It's time to Unscrmbl.

hypnotherapy can help change our thought patterns and enable us to let go of negative emotions that are no longer serving us. By tackling bad habits in our subconscious mind, we are more likely to achieve our weight loss goals. 

The weight loss session is designed to help you lose weight in a healthy way.. In this session, we can help you:

  • Change your relationship with food
  • Break bad habits
  • Increase motivation
  • improve self image 

 For more information on hypnosis and weight loss Click here

If you are ready to take the next step in improving your mental and physical health then download our weight loss session today. Let's Unscrmbl.

(Session length - 30 minutes)

What to expect

what to expect 

Our digital sessions are designed to help you overcome negative habits, limiting beliefs, and make positive changes through the power of your subconscious mind. Here's what you can expect:

  • Relaxation induction: We'll guide you into a focused, receptive state using soothing voice, music, and visualisation.
  • Hypnotic suggestions: We'll make suggestions to encourage new perspectives and habits in your subconscious mind.
  • Deepening techniques: We'll periodically deepen the hypnotic state to reinforce the suggestions and make them even more effective.
  • Custom visualisations: We'll use visual imagery, metaphor, and visualisation to tap into your imagination and help you visualise your goals.
  • Reinforcement: We'll reinforce the suggestions in multiple ways so your subconscious mind has time to fully absorb and implement the changes.

All of our sessions are created by a qualified hypnotherapist. By combining these tailored techniques, we can plant the seeds in your subconscious mind that will then grow into positive changes in your everyday life. With practice, you'll be able to overcome old patterns and adopt new supportive habits.

How to get started

How to get started:

  • Download your session to your device.
  • Find a quiet place where you will not be disturbed.
  • Use the bathroom before your start.
  • Put your phone on silent or flight mode.
  • Make sure you are comfortable and ready to relax.
  • Close your eyes and take a few deep breaths.
  • Wear comfortable clothes.
  • Wearing headphones is optional but we really like using them for all our sessions.
  • After your session, take some time to relax and reflect on your experience.

If you need a little more help relaxing before you start, here are some great tips:

  • Take a warm bath or shower.
  • Listen to calming music.
  • Do some light stretching or yoga.
  • Meditate or pray.

Things remember:

  • Be patient 
  • Be consistent 
  • Be open minded

Things to avoid 2 hours before your session:

  • Caffeine or other stimulants 
  • Intense workouts 

We recommend listening to your session regularly during the first week. While many people have positive experiences after just one session, like most things in life, practice makes perfect.

For more info on hypnotherapy Click here.

To view our range of sessions Click Here.

Who shouldn't use hypnotherapy

If you have any of the following conditions, it's best to talk to a qualified mental health professional before using hypnotherapy:

  • Serious mental health conditions: Hypnosis can be a powerful tool, but it's important to be aware of its limitations. If you have a serious mental health condition, such as schizophrenia or bipolar disorder, it's important to talk to a qualified mental health professional before using hypnotherapy.
  • Substance abuse: Hypnosis can be an effective way to help break bad habits associated with alcoholism and substance abuse, However It's always best to avoid hypnotherapy if you're intoxicated.

If you're not sure if hypnotherapy is right for you, it's always best to talk to a qualified mental health professional. They can help you assess your individual needs and make sure that hypnotherapy is a safe and effective option for you.

 

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